Who is Mark Foster?

Mark Foster was a world, European and Commonwealth champion and world short-course freestyle record holder and swam for Great Britain at five Olympic Games before retiring after Beijing at the age of...

Building a Team

Jim talks about why there is an urgency and a compelling WHY corporate organisations need to focus on Building a High Performing Team. Jim Rees Co Founder of the Long and the Short of it understands what it takes to build a cohesive...